Yeoj Babiera ^{Author of articles}

author:

Yeoj Babiera

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2 Articles

Author's articles

• Japanese diet: How to drink water and lose weight without food restrictions
  The general principles and effectiveness of the Japanese diet for weight loss.Sample menu, advantages and contraindications of the Japanese diet.
  9 October 2025
• Protein diet for weight loss: 3 menu options, pros and cons of the diet
  Who is a suitable protein diet for weight loss and how much protein should you eat per day? The pros and cons of a protein diet, menu options for weight loss.
  23 December 2023